Personal Training with Ciaran Woods

My Gym

My private home gym is the only one of its kind in Northern Ireland. Here you will have the chance to train with me in complete privacy. Other personal trainers will work with you in the local community gym where it is very intimidating and distracting due to the high volume of people that will be there also. You wont have that problem in my facility.

I have a huge range of commercial equipment designed to target every part of your body and also I have lots of specialised equipment that has been designed by myself so you wont get the chance to use equipment like this anywhere else in the world!

The Gym Includes

• Star trac treadmill
• Stair master upright bike
• Stair master recumbent bike
• Sci fit upper body trainer
• Concept 2 rowing machine
• Flat incline bench press
• Decline bench
• Incline chest press machine plate loaded
• Verticle chest press machine
• Pec Deck read delt machine
• Lat pull down machine
• Seated row machine
• Leg press machine
• Seated calf raise plate loaded
• Squat lunge plate loaded
• Preacher bench seated

• Preacher bench standing
• 2 Adjustable benches
• 2 Seated military press
• Leg raise dip station
• Squat rack
• Crossover machine.
• 1500kg of assorted dumbbells
• 500kg of assorted weight plates
• Hanging rings
• Range of attachments and ropes
• Stability ball
• Body to life kit
• Abs swing
• Speed ball